Book an Appointment at Beachside Sports Therapy - Sea Lanes, Brighton
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Sports Therapy
Sports Therapy is an aspect of healthcare that is specifically concerned with the assessment, diagnosis, treatment & rehabilitation of pain or injury. Treatment modalities include, sports massage, joint mobilisation, electrotherapy or dry needling.
Sports Massage
Sports massage is a deep form of soft tissue mobilisation. it can be applied in a sporting snd non sporting context. Sports massage involves a wide range of techniques that helps relieve muscular tension, breaks down adhesions and mobilises soft tissue to reduce pain.
Dry Needling
Dry needling is the western form of acupuncture, used only in the treatment for pain and movement issues associated with myofascial trigger points.
During a dry needling treatment, one or more thin, monofilament needles are inserted into a muscle or trigger point to reduce its irritable and dysfunctional effect on muscle tissue. This often emerges because of injury, overuse or poor movement patterns.
When dry needling is applied to an affected muscle or trigger point, it can decrease muscle tightness, increase blood flow and reduce pain
Nutrition
Nutritional medicine is an approach to healthcare that emphasizes the role of nutrition in the prevention, management, and treatment of various health conditions. It focuses on using whole foods, supplements, and dietary modifications to address the root causes of illness, rather than just alleviating symptoms. By identifying deficiencies, imbalances, and toxins that may be contributing to health problems, nutritional medicine works to optimize the body’s natural healing processes.
This approach can help correct nutrient deficiencies, reduce inflammation, support detoxification, balance hormones, and improve gut health, all of which are key factors in many chronic diseases. By treating the underlying causes of a health issue (such as poor diet, food sensitivities, or digestive issues), rather than just masking symptoms, nutritional medicine can lead to more sustainable, long-term health improvements
Ear Health
Audiology services focus on the diagnosis, treatment, and management of ear health and balance disorders, assessing hearing function through various tests and provide solutions such as hearing aids, wax removal. personalised ear plugs and/or rehabilitation plans. They also help manage conditions like swimmers ear, tinnitus and vestibular disorders, improving communication, quality of life, and overall well-being for individuals experiencing hearing or balance issues
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Located at: 300 Madeira Dr, Unit 20a, Brighton
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Need Help? 07979 105 295 jade@beachsidesportstherapy.co.uk